lentil1 lentil2 lentil3

ingredients:
1 large onion – cut in half & each half thinly sliced
1 tbsp vegan coconut butter
1 1/2 cups cooked lentils/ (1) 15oz can

1 tbsp tomato paste
1 tsp smoked paprika
1 tbsp chipotle seasoning
1/2 tsp liquid smoke
1/2 tsp salt
juice of 1 lime
4 vegan soft tortillas (ex. Trader Joe’s Jalapeno)
toppings
handful of greens
1 tomato sliced or cubed

assembly:
 Thinly slice each onion half – in a medium pan melt coconut butter over medium heat. Add onion slices, tossing to coat. Cook onions over medium – low heat stirring occasionally for 15 minutes or until onions begin to caramelize.

Meanwhile, in a medium sauce pan add lentils through liquid smoke – simmer over medium/low heat for 10 minutes. Just prior to assembling tacos stir in salt & lime juice.

To assemble tacos, create a base layer of greens in the tortilla, then add your tomatoes & top with lentils and caramelized onions.

Source is http://sundaymorningbananapancakes.blogspot.se/2013/01/lentil-tacos.html

Advertisements